How I changed my coloring + pics

fromsomewhere said:
Ty bro. But for your transformation you just used beta-carotene and lutein?
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honestly I was waiting to get more yellower than redder like Vasily Steponov guy but this is still fine I guess
 
40mg Bruh?

Enjoy vitamin A toxicity
 
Tyler1 said:
buddy said nope u are literally overdosing rn it just takes months until you get the side effects of this toxic Jewish poison supplement
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"buddy" its been months already
 
Tyler1 said:
How can you be so retarded loool
You have zero research on this topic
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the only side effect of 40mg beta-carotene for a non-smoker is Carotenodermia(skin yellowness) which is actually what we are trying to achieve here
 
TheMaxxerr said:
the only side effect of 40mg beta-carotene for a non-smoker is Carotenodermia(skin yellowness) which is actually what we are trying to achieve here
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I won’t stop you I just wanted to warn you about this
 
Tyler1 said:
I won’t stop you I just wanted to warn you about this
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What side effects you're scared of? You wont get vitamin A toxicity from beta-carotene lol. First of all about 15–20% of people either can't even convert beta-carotene into vitamin a or are really low converters. Secondly 40 mg of beta-carotene isn’t dangerous because it’s not vitamin A itself. Your body only converts what it needs into vitamin A and shuts down the rest. Unlike retinol, beta-carotene doesn’t build up in the liver, it just makes your skin a bit orange if you take a lot. So it can’t cause vitamin A toxicity. Idk what other side effects youre so scared of. If youre not smoker you have no risk.
 
  • Hmm...
Reactions: Tyler1
fromsomewhere said:
What side effects you're scared of? You wont get vitamin A toxicity from beta-carotene lol. First of all about 15–20% of people either can't even convert beta-carotene into vitamin a or are really low converters. Secondly 40 mg of beta-carotene isn’t dangerous because it’s not vitamin A itself. Your body only converts what it needs into vitamin A and shuts down the rest. Unlike retinol, beta-carotene doesn’t build up in the liver, it just makes your skin a bit orange if you take a lot. So it can’t cause vitamin A toxicity. Idk what other side effects youre so scared of. If youre not smoker you have no risk.
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yea im boutta up the dose to 140mg (jk)
 
TheMaxxerr said:
yea im boutta up the dose to 140mg (jk)
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Xdd. I also wanted to ask how much do you think the lighting changed the appearanceof skin color? Like it seems like these two photos are done with different lighting
 
fromsomewhere said:
Xdd. I also wanted to ask how much do you think the lighting changed the appearanceof skin color? Like it seems like these two photos are done with different lighting
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they were taken in the same time of the day, only difference is I was closer to the window in the tanned pic
 
just use self tanner
 
TheMaxxerr said:
40mg beta-carotene + 40mg lutein, what yall think, is it woking?
View attachment 4145391View attachment 4145392
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IMG 20251008 132351
 
  • Love it
Reactions: Yahya
this is what I think I look like when I look in the mirror but in reality i'm a human goomba
 
  • So Sad
Reactions: VampyrMaxx
mirin
 
joe goldberg built
penn badgley in you s1e1
 
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