how i feel:

[cromagnon]

getting leaner day by day because all i do is eat protein-enriched goyslop and stay in a deficit @ey88 @Iooksmax @wishIwasSalludon @chudlite

 

[Deleted member 114545]

I'm in deficit asf because I'm sick and slept 16 hours

 

[cromagnon]

I'm in deficit asf because I'm sick and slept 16 hours

i also don’t feel good which is why i crave chicken noodle soup right now

 

[RXnd]

MUHUHAHA NIGGA IM DRINIING SPARKING WATER LIKE TOP G

 

[Deleted member 114545]

i also don’t feel good which is why i crave chicken noodle soup right now

I had cream of celery soup with a buttered grilled cheese and greek yogurt

 

[cromagnon]

i also don’t feel good which is why i crave chicken noodle soup right now

also my jawline is clearly visible now but i still don’t have abs at all, gonna keep pushing to 10% or death @Iooksmax

 

[Deleted member 114545]

also my jawline is clearly visible now but i still don’t have abs at all, gonna keep pushing to 10% or death @Iooksmax

I only kinda get abs when I flex but I have adonis belt even when I'm bloated so it evens out

 

[chudlite]

getting leaner day by day because all i do is eat protein-enriched goyslop and stay in a deficit @ey88 @Iooksmax @wishIwasSalludon @chudlite

im bulking right now

jew @StarvedEpi wants me real fat and plumpy

 

[shizuku11111]

how do you even manage to pull of caloric deficit with goyslop considering its giga high in calories

 

[ey88]

MUHUHAHA NIGGA IM DRINIING SPARKING WATER LIKE TOP G

im drinking jonnie walker

 

[160cmcurry]

 

[cromagnon]

how do you even manage to pull of caloric deficit with goyslop considering its giga high in calories

find protein alternatives for the goyslop you like

example:

if you like doritos or smthn, get nacho quest protein chips

like 140cals and 20g of protein

if you like chicken nuggets
get realgood chicken nuggets
i forget the macros but they’re really good like 500 cals for 120g of protein for a whole BAG

 

[noobs]

my jawline is clearly visible

your jawline wasn't visible before? like this?

 

[wishIwasSalludon]

getting leaner day by day because all i do is eat protein-enriched goyslop and stay in a deficit @ey88 @Iooksmax @wishIwasSalludon @chudlite

I’m too lazy to make food so often I will starve myself until I’m so hungry that I have to eat

 

[cromagnon]

I’m too lazy to make food so often I will starve myself until I’m so hungry that I have to eat

facts ngl i’m forcing myself to eat

 

[RXnd]

im drinking jonnie walker

Yup bud

Currently on my 3rd cup of Joe bud am I ready for the rigs

 

[ey88]

I’m too lazy to make food so often I will starve myself until I’m so hungry that I have to eat

same dude

 

[wishIwasSalludon]

same dude

I’m ordering tendies on Uber eats rn

 

[ey88]

I’m ordering tendies on Uber eats rn

mirin

what i do everyday is not eat breakfast till like 1 because my sleep schedule is fucked now and then i get so hungry at midnight and then i eat a bunch of fucking chips or some shit

 

[cromagnon]

mirin

what i do everyday is not eat breakfast till like 1 because my sleep schedule is fucked now and then i get so hungry at midnight and then i eat a bunch of fucking chips or some shit

i just did that but i wasn’t even hungry just needed to hit protein

 

[ey88]

i just did that but i wasn’t even hungry just needed to hit protein

my appetite has been so low lately

i just had dinner and didnt even finish half of it

 

[cromagnon]

i just want some soupmy appetite has been so low lately

i just had dinner and didnt even finish half of it

 

[superpsycho]

im just about to cut out all goyslop in general tbh

its hard tho cuz i live in west fagciety

 

[chudlite]

I’m too lazy to make food so often I will starve myself until I’m so hungry that I have to eat

leanmaxing brooooooo