How i grew taller as a 16 year old (GTFIH)

Would you like to live in Indochina ? lmao
 
How do you do it? It's impossible for me to fall asleep at that time because my circadian circle starts after 11pm, besides if I fell asleep at that time my day wouldn't be as productive/fun and it would be shorter. Help me pls. :feelsuhh:
 
Context: I am a 16 year old vietnamese male currently grew 1.2cm taller measured in the afternoon at 6:00pm barefoot which is a noticeable increase in why i felt taller today at school. It was measured by my doctor who did a remeasure
You didn't notice a 1.3cm difference retard
For the past 3 year's i haven't grown a single Centimetre in height until the last 4 week's ive been heightmaxxing with high dairy product's such as full cream milk,cheese and lot's of chicken,pork and ton's of fruit's too. I eat many carbohydrate's too my main big one is white rice
Get on hgh nigga
I have also started sleeping at 9:00pm now too produce HGH during sleep because after 10:00pm HGH is no longer produced also i have been
Completely untrue
 

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