Vvx16
lefort 4 candidate
- Joined
- Dec 26, 2024
- Posts
- 507
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- 462
its obviously that when u are a child ur diet its extremely important, but what about 18+? im not talking about obvious things, if i eat pizza everyday i will be an obese.
Im saying that if control your diet at the maximum is changing(maybe for the test and other healthy stuff for the brain) and i should research in that or by eating "normal"(eggs, meat, fish, Healthy Fats...) is "good enough" for an adult?
Im saying that if control your diet at the maximum is changing(maybe for the test and other healthy stuff for the brain) and i should research in that or by eating "normal"(eggs, meat, fish, Healthy Fats...) is "good enough" for an adult?