How important is hitting your macro nutrient goals during development.

[truebeaux]

I think fully that the type of food you eat during development doesn’t matter at all but the only thing that does matter is the macronutrients, I do not know anything about the importance of geting all your macronutrients in a day I want to know what I should be eating ik protein n shit but like before the gym how many grams of carbs etc.

 

[Diyorldar]