how important is sleep

[ianparent5362]

how important is sleep cuz I sleep like 2-3 hours

 

[sadcel]

how important is sleep cuz I sleep like 2-3 hours

very

 

[clindeepwoken]

very important if you're in puberty if u don't get over 8 hours of sleep it's over

 

[cyrixxy]

how important is sleep cuz I sleep like 2-3 hours

It's important for everything, gh and development. You will feel like shit and function retarded all day due to lack of sleep - getting bad sleep during puberty was my biggest mistake- I can't exxagerate how important sleep is

 

[ianparent5362]

could I get away with like 7 hours

 

[NotGreyNewAcc]

Sleep is more important than any bullshit peptide you buy. Even after puberty u should be getting 8+ hrs

 

[ianparent5362]

Sleep is more important than any bullshit peptide you buy. Even after puberty u should be getting 8+ hrs

ok

 

[Deleted member 363454]

how important is sleep cuz I sleep like 2-3 hours

sleep is number 1 and this is a rule