how important is sleep

ianparent5362

ianparent5362

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how important is sleep cuz I sleep like 2-3 hours
 
very important if you're in puberty if u don't get over 8 hours of sleep it's over
 
how important is sleep cuz I sleep like 2-3 hours
It's important for everything, gh and development. You will feel like shit and function retarded all day due to lack of sleep - getting bad sleep during puberty was my biggest mistake- I can't exxagerate how important sleep is
 
could I get away with like 7 hours
 
Sleep is more important than any bullshit peptide you buy. Even after puberty u should be getting 8+ hrs
 

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