How is this Routine for gaining muscle at home?

[Htobrother]

Pushups 10x10 1 min rest

Dips 10x5 30sec rest

Upright rows with a heavy bag shoulder : 10x5 30 sec rest

Rows with 2 kg 20x10 30 sec rest for BACK

Squads 20x5

 

[Deleted member 5818]

This routine every day?

 

[Htobrother]

This routine every day?

2 days and then 1 day off

 

[FootLongDong]

Better than nothing.

But you will gain no muscle whatsoever if you use no or just 2kg dumbells

Because of corona all homelgym equipment prices increased by 200% so buying now is also stupid

 

[MewingJBP]

do pull ups if you don't have any decent weights, add weighted back pack for dips and pull ups

 

[Htobrother]

do pull ups if you don't have any decent weights, add weighted back pack for dips and pull ups

i will add that to my routine thx