How long does it look like i’ve been working out for

[zach_988472]

I’m 6,0 and 16yr old Currently on bulk so gained a lot of water weight and some fat (workout 6 times a week)

 

[aids]

2-3 months

 

[NiZr]

a year or almost a year maybe

 

[User28823]

couple days

 

[knightgtb65]

I’m 6,0 and 16yr old Currently on bulk so gained a lot of water weight and some fat (workout 6 times a week) View attachment 4209743

dont over consume fat track ur fat intake as im unsure whether thats gyno i see or puffy nipples

 

[Romxnus753AC]

I’m 6,0 and 16yr old Currently on bulk so gained a lot of water weight and some fat (workout 6 times a week) View attachment 4209743

88 buisness days

 

[Sapphiremaxxing]

As a natty, never.

 

[zach_988472]

dont over consume fat track ur fat intake as im unsure whether thats gyno i see or puffy nipples

yeah i think i have a little of gyno but also puffy nipples I track my calories and i’m on a surplus of around 500-800 calories everyday planning to finish this bulk in 5 months

 

[zach_988472]

As a natty, never.

what do you mean

 

[knightgtb65]

so i assume ur dirty bulking, id highly advise lean bulking instead it takes a similar amount of time to what ur currently doing but u will be satisfied with ur physique throughout, difference is ull be at a lower bf% throughout meaning less subcutaneous fat which means less aromatisation of ur test to estrogen which slows ur progress

 

[Aryotype]

I’m 6,0 and 16yr old Currently on bulk so gained a lot of water weight and some fat (workout 6 times a week) View attachment 4209743

Don’t bulk at youe age it can cause permanent fat cells in your face

 

[zach_988472]

so i assume ur dirty bulking, id highly advise lean bulking instead it takes a similar amount of time to what ur currently doing but u will be satisfied with ur physique throughout, difference is ull be at a lower bf% throughout meaning less subcutaneous fat which means less aromatisation of ur test to estrogen which slows ur progress

but i gain more muscle on more calories and i don’t have the money to be lean bulking and buying clean foods everyday im currently on 400mg of test a week and take aromasin to control my estrogen so i think il be good. But is there a difference with muscle gain with a lean bulk instead of dirty

 

[zach_988472]

Don’t bulk at youe age it can cause permanent fat cells in your face

do they not go away when i cut

 

[knightgtb65]

if ur on PEDs then eat as much as u want brah

 

[zach_988472]

if ur on PEDs then eat as much as u want brah

bet

 

[BaranPSL]

Don’t bulk at youe age it can cause permanent fat cells in your face

I didn't know that jfl, it might be over for me if it's true

 

[Aryotype]

I didn't know that jfl, it might be over for me if it's true

No just quit bulking right now. I bulked at 18 while still being in puberty and was super hard to get rid off. So unless you wanna spend tons of money on roids glp1 and possibly buccal fat surgery I suggest you stop bulking.
Just eat enough protein and work out consistently.
Fat≠muscles you’re in puberty no need to bulk.

 

[knightgtb65]

bet

genuinely higher kcal intake would most likely benefit you just watch ur fats and make sure your protein is high like 2.4xbw in kg or if ur american 1.2xbw in lbs

 

[zach_988472]

genuinely higher kcal intake would most likely benefit you just watch ur fats and make sure your protein is high like 2.4xbw in kg or if ur american 1.2xbw in lbs

okay thanks brah yeah im eating 1g of protein per my 1lbs of my bw

 

[BaranPSL]

No just quit bulking right now. I bulked at 18 while still being in puberty and was super hard to get rid off. So unless you wanna spend tons of money on roids glp1 and possibly buccal fat surgery I suggest you stop bulking.
Just eat enough protein and work out consistently.
Fat≠muscles you’re in puberty no need to bulk.

I'm bulking since I'm 9, jokes aside I might be alr cooked but at least I have hallow cheeks at %24 bodyfat

 

[zach_988472]

No just quit bulking right now. I bulked at 18 while still being in puberty and was super hard to get rid off. So unless you wanna spend tons of money on roids glp1 and possibly buccal fat surgery I suggest you stop bulking.
Just eat enough protein and work out consistently.
Fat≠muscles you’re in puberty no need to bulk.

i’m on 400mg of test rn though i get how il develop fat cells but won’t they just go away when i cut if i don’t gain weight again after

 

[gigacumster3000]

imagine coping this hard nobody reading all that lol touch grass cels fr

 

[zach_988472]

imagine coping this hard nobody reading all that lol touch grass cels fr

touch grass from a guy with 2500 posts Ironic

 

[gigacumster3000]

touch grass from a guy with 2500 posts Ironic

fuck off newfag son of whore