MKBHD
Techreviewmaxxing
- Joined
- Dec 25, 2019
- Posts
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I'm like 25-29% body fat and would Ideally want to go to 15% body fat? How long would it take if doing it entirely natty? I'm 240lbs or 108kg and would like to go to 200 lbs or 90kg, although I don't know if that would make me look scrawny at my height of 6'3-6'4. Also how long and how often would I need to go the gym? Like 5-6 days a week 2 hours a day? I'm completely new to this.