How long does it take to see results with neck training?

negativ_canthalshit

negativ_canthalshit

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Title.

Also I wouldn't have to consistently train my neck to maintain a 1:1 bigonial neck width ratio right?
 
Title.

Also I wouldn't have to consistently train my neck to maintain a 1:1 bigonial neck width ratio right?
uhh depending on freq and genetics prob like a month to see results. and i wouldnt say you need to consistently train it, that being said if you dont give stimulus it will atrophy. same as any muscle ig
 

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