How long should i chin tuck every day?

[rinkendinken]

Or should I do it in reps? And how long is each rep?
I will of course hardmew when I chin tuck

 

[Deleted member 1660]

24/7 including in public and sleep

 

[rinkendinken]

24/7 including in public and sleep

I am gonna look like a retard if I do it in public and how tf am I gonna do it when I sleep?

 

[SlavicGeneral]

Doing while sleeping is a huge lie, and you can't really control it. Sure, some people manage to do it, but majority don't, you simply can't control your subconscious rotation while sleeping.

Ofc don't do it in public if you don't want to look like a retard, but simply try to do it as often as possible, there's no real fixed amount you should do, do as much as you can and actively try to remind yourself to do it.

 

[Deleted member 19152]

24/7 including in public and sleep

what are the benefits?

 

[rinkendinken]

what are the benefits?

fixes posture and makes it easier to hardmew

 

[norwegiancel]

Nigger

 

[rinkendinken]

Ok