How long should i smash my face

motionmantris

motionmantris

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Ive been bonesmashing witth my fists and thr bottom of my selfie stick (i dont have a hammer) for a while and some people say everyone session should end with me bleeding so im curious on what to do now
 
Ive been bonesmashing witth my fists and thr bottom of my selfie stick (i dont have a hammer) for a while and some people say everyone session should end with me bleeding so im curious on what to do now
Don't bonesmash it's retarded
 
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Já faz um tempo que venho quebrando ossos com meus punhos e com a ponta do meu pau de selfie (não tenho um martelo), e algumas pessoas dizem que toda sessão deveria terminar comigo sangrando, então estou curioso para saber o que fazer agora.
Till ur death
 
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Don't bonesmash it's retarded
No its my only cope since nothing else works + i cant get surgerys or anything since im a teen
 
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Don't bonesmash it's retarded
nigga never frauded an extra 4mm of chin projecting during a weeding or pary, lmfao.

Ive been bonesmashing witth my fists and thr bottom of my selfie stick (i dont have a hammer) for a while and some people say everyone session should end with me bleeding so im curious on what to do now
u dont need to smash till it bleeds, just enough to swell.
 
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nigga never frauded an extra 4mm of chin projecting during a weeding or pary, lmfao.


u dont need to smash till it bleeds, just enough to swell.
Im black so its hard to tell when its swelled

Is it supposed to have some aching pain? Or does it feel numb? Idk ive never smashed for to long
 
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Im black so its hard to tell when its swelled

Is it supposed to have some aching pain? Or does it feel numb? Idk ive never smashed for to long
numb, or thats how it is for me, i mean tbh i cant feel that much anymore especially on my chin so i just press my hand flat on my entire front face and feel for myself if my chin has gotten more projecting.
 
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ur just bruising ur face, your hands nor a selfie stick is heavy/dense enough to cause micro-fractures to your skull. use like the back of a screwdriver or anything with unbalanced and slightly heavy weight so there is momentum when u hit the bone, thats why hammers and baseball bats are able to deliver so much power to whatever you hit (not recommending full swing baseball bats or hammers btw just explaining the physics)
 
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Ive been bonesmashing witth my fists and thr bottom of my selfie stick (i dont have a hammer) for a while and some people say everyone session should end with me bleeding so im curious on what to do now
the sessions shouldn’t end with u bleeding whoever does that is retarded
 
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ur just bruising ur face, your hands nor a selfie stick is heavy/dense enough to cause micro-fractures to your skull. use like the back of a screwdriver or anything with unbalanced and slightly heavy weight so there is momentum when u hit the bone, thats why hammers and baseball bats are able to deliver so much power to whatever you hit (not recommending full swing baseball bats or hammers btw just explaining the physics)
What if i hit with the selfie stick for a long time
 
till it can go on liveleak
 
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Ive been bonesmashing witth my fists and thr bottom of my selfie stick (i dont have a hammer) for a while and some people say everyone session should end with me bleeding so im curious on what to do now
ye
 
I do 30min zygos, 45min chin and 45 min jaw and ramus. Rest 2 days im week and sometimes rest on ramuses
 
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Ehhh i have no other options
yo im kinda black aswell but so it till the certain area that your smashing hurts to move like for example i smash my zygos until when i open my jaw it hurts
 
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Ive been bonesmashing witth my fists and thr bottom of my selfie stick (i dont have a hammer) for a while and some people say everyone session should end with me bleeding so im curious on what to do now
bone smash is cope
 
Nah i dont have money and im a teen
then either get money and roid or wait until youre an adult, get money and then get surgery, bonesmashing will make it worse
 
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bro ese niggas are retarted,if you do it other a longperiod of time you will see results its lwhat i would reccomennd is only doing it with a hammer as the surface area is better and you can get ll the force into one spot so you dont have to bonesmash for as long, then just smash till your bones are swollen asf, ik you said your black but if your doing it right trust me you will notice.
 
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