How long should I work out a day

D

Deleted member 176423

Kraken
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You shouldnt theres simply no need espically if your a women
 
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2-4 hours
 
  • JFL
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2+ hours is straight up bs
 
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2+ hours is straight up bs
Depends
If u do alot of resting then yeah u can
If u js do 6 sets per exercise its bs and retarded
 
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