how long should you thumbpull for?

[cchad]

title

 

[lowerthirdking]

if you recessed- few minutes every hour
if you not- 15 or 20 mins per day its enough

 

[cchad]

if you recessed- few minutes every hour
if you not- 15 or 20 mins per day its enough

damn 15 - 20 I've been doing it for 4 - 5 minutes max in sets

 

[cchad]

if you recessed- few minutes every hour
if you not- 15 or 20 mins per day its enough

All at once or sets?

 

[lowerthirdking]

All at once or sets?

i dont think your thumbs can handle 20 minutes of pulling in one set.

 

[Ragnar]

as much as you want to cope with

 

[cchad]

as much as you want to cope with

works saw results the next day...

 

[SA7]

JFL at thumbpulling, just give up

 

[Ragnar]

works saw results the next day...

show unfrauded results of anyone who did it

 

[autismmaxxer]

8 hours a day

 

[autismmaxxer]

JFL at thumbpulling, just give up

how are you registered for 4 years and still greycel

 

[cchad]

show unfrauded results of anyone who did it

no
it works if your young thats why it doesn't work for u

 

[Whatashame]

if you recessed- few minutes every hour
if you not- 15 or 20 mins per day its enough

if someone is not recessed (This doesnt exist nowadays) it would not need to thumbpull

 

[lowerthirdking]

if someone is not recessed (This doesnt exist nowadays) it would not need to thumbpull

always can be better,everybody always have room for more forward growth

 

[Whatashame]

always can be better,everybody always have room for more forward growth

only recessed people can be better.

 

[Deleted member 32529]

mfer orthodontia recommend FOURTEEN hours of mechanical facepulling to people with split sutures and u think a couple minutes with ur thumbs will do anything in a fused palate

 

[cchad]

mfer orthodontia recommend FOURTEEN hours of mechanical facepulling to people with split sutures and u think a couple minutes with ur thumbs will do anything in a fused palate

I don't think I know saw results the next day

get off this site and get a job so you can get lefort 10

 

[Deleted member 32529]

I don't think I know saw results the next day

get off this site and get a job so you can get lefort 10

I don't need lefort 10

Even if you have Jordan Barret levels of forward growth you arent getting a millimeter more by thumb pulling for a few minutes

And actual jfl thinking you saw results after 1 day, youd have to move your bone atleast 0.5mm to see anything at all

 

[Deleted member 20370]

until you rip your head off