Discussion How long to lose facial bloat after bulking for a year.

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Broski

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I'm planning on stopping my bulk after 12 months due to my face bloating. I've gained over 10kg and a little bit of fat, I'm still lean (visible 6 pack) but my face is quite bloated. Is this just water retention? Should it disappear on its own if I cut/maintain? I should also mention that I'm on accutane. im currently 70kg aiming for 75kg at 5'10 but might end my bulk prematurely for the bloat reason.
 
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Blackgymmax

Blackgymmax

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just cut. im about to get fat as fuck hitting 240 this december lel. planning to be the size of mike thurston or so
 
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Dodevu

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70kg at 5’10 most likely won’t be fat but just water retention - go low salt high water for 3 days and it should look 10x better.
 
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Broski

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70kg at 5’10 most likely won’t be fat but just water retention - go low salt high water for 3 days and it should look 10x better.
Tbh I have a lot of salt in my diet (kinda dirty bulking wings, pasta, icecream, fast food few days a week) scared of cutting it out as I have a fast metabolism due to my physical job and study means not much time to cook a lot and eat clean
 
currylightskin

currylightskin

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Jimmy Fallon What GIF by The Tonight Show Starring Jimmy Fallon


Wait what you're bulking 😹😹😹🤙🤙🤙???
 
TheDragon

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Bulking as a natural is the biggest looksmin out there. If you're going to bulk, then atleast hop on SARMs, Roids, or HGH.
 
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Broski

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Bulking as a natural is the biggest looksmin out there. If you're going to bulk, then atleast hop on SARMs, Roids, or HGH.
Yeah it's tempting but I'm scared of the side effects and being caught tbh
 
untouchable_coper

untouchable_coper

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Bulk so that you gain just 2-3 pounds per month max. If you notice that you are gaining fat, improve your diet to have more protein at the same calorie-level and train harder/more effectively. Sleep is important, too.
 
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Broski

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I decreased my accutane dosage to 20mg and already noticed my face is less bloated
 

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