How long to lose fat from 30 percent bf

Willmogulater

Willmogulater

Brownmaxxing
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Say i wanna lose 8 kgs of fat i walk 30 mins everyday fast and eat about 1500 to 2000 cals my current weight 90 kgs
 
Buddy boyo find a way to get urself in a Israel war prison camp

I can assure u will be sub 10% bf in less than 2 weeks
 
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Just do it motherfucker, have some patience
 
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Reactions: GabachoCopium and shabby890
Take clen dnp thyroid etc
Easy
 
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