How long to starve to lose fat?

C

chudjak_supremacy

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I got thick legs because of fat in my 20s as a man (meanwhile rest of the body is normal). How long would fasting take for me to lose this fat? I am cutting all fats and added sugar from my diet. Will be staying 30-50% calorie deficit. 80kg 180 cm
 
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we have no idea man
 
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how do you expect anyone to answer this if u give no height or weight info lol
 
as soon as you run out of glycogen stores tf
 
Impossible to know without pictures, some guys at 180cm are in shape at 175, I am your height in shape @ 160 lbs, some guys our height are like 130, just depends on muscle mass

Just cut until you are satisfied tbhtbh, dont starve though thats gei
 
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I got thick legs because of fat in my 20s as a man (meanwhile rest of the body is normal). How long would fasting take for me to lose this fat? I am cutting all fats and added sugar from my diet. Will be staying 30-50% calorie deficit. 80kg 180 cm
Dont starve bruh
 

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