How many calories do you guys eat daily

[estrogen consumer]

I tracked today for the first time since it was a pretty avg day and I had 3700

My maintenance is around 2700 I think

 

[TGUN.]

Are you looksmaxxing?

 

[ImSomeone]

Like 2300 a day. I’m cutting hard tho

 

[Joeseminate]

are you still pinning?

 

[TGUN.]

Like 2300 a day. I’m cutting hard tho

What’s ur maintence bro

 

[estrogen consumer]

are you still pinning?

Yes I haven’t missed a pin in like 2 months

 

[TheEndMogger]

like 3400 aggressive ass bulk

 

[estrogen consumer]

Are you looksmaxxing?

Yes like what

 

[Lvminositycc]

I tracked today for the first time since it was a pretty avg day and I had 3700

My maintenance is around 2700 I think

I don’t count never will

 

[TGUN.]

Yes like what

Dude why u eating in 1000 surplus, does ur face not get fcuked

 

[sanguine]

1800

 

[ant9]

I tracked today for the first time since it was a pretty avg day and I had 3700

My maintenance is around 2700 I think

6'1, from 260 to 216 with 1700, then 1810, now 1900.

 

[lowtiersubhuman]

I tracked today for the first time since it was a pretty avg day and I had 3700

My maintenance is around 2700 I think

4-5k

 

[estrogen consumer]

Dude why u eating in 1000 surplus, does ur face not get fcuked

Idk I must’ve eaten more today than usual even though it felt normal because I haven’t gained like any weight last few weeks

I’m only 152lbs 5’9 so Its not like I’m some fatass my face is like a normal bloated amount like avg

I’m trying to get to 160 for summer

 

[Rhinoplastycel]

4.5k

 

[7raczicalchud0777]

2k

 

[Prøphet]

I try to stay below 1200

 

[estrogen consumer]

I try to stay below 1200

How do you even function on that

 

[ImSomeone]

What’s ur maintence bro

Like 2750. I’m cutting till I’m 10%. At 12% rn and I feel like shit being so starved. Which is why it’s hard.
Cutting at lower bf sucks

 

[Prøphet]

How do you even function on that

My maintenance is 1800 so it’s fine

I just try to think about how I would look at 7% bodyfat whenever I’m hungry

 

[TGUN.]

Like 2750. I’m cutting till I’m 10%. At 12% rn and I feel like shit being so starved. Which is why it’s hard.

Yeah same bro. I got low to like 14 percent and my hunger levels so fucked and I’ve been eating like shit as a result

 

[Kurai]

around 2000

 

[Cherkez]

apparently my maintenance is around 3500-3600 I usually eat around 3000 I think I don't really count calories

 

[Deleted member 159029]

i struggle to get 2k bruh

 

[962.psl]

I tracked today for the first time since it was a pretty avg day and I had 3700

My maintenance is around 2700 I think

1300

 

[notlarpingscott]

I tracked today for the first time since it was a pretty avg day and I had 3700

My maintenance is around 2700 I think

as little as possible

 

[geese]

2600-3000 per day on my current slight bulk; if im more active this turns into maintenance / deficit