How many calories eat in peek puberty

sensitiveMTN

sensitiveMTN

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Im 16 years old 150lb 5’11 i’m always hungry sometimes i’m binging and can’t get full idk how many calories i must eat one day i eat 2500 and another day i eat 6000 i’m something about 12% bf
 
eat so you are full no need to starve at 12% bf
 
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