How many hours should you sleep

[LTNUser]

I have been sleeping for 5 hours in the night for 4-5 months now.
What's the best time to sleep and how long?

 

[Deleted member 117288]

There is a reason Jewgle got invented lad.
But, 8 hours at 10pm

 

[Deleted member 30845]

10 hours at 7 PM

 

[LTNUser]

There is a reason Jewgle got invented lad.
But, 8 hours at 10pm

What about 7 hours?

 

[LTNUser]

10 hours at 7 PM

What will I do in the midnight?

 

[Deleted member 117288]

What about 7 hours?

That's also fine, not 5 hours tho

 

[LTNUser]

What will I do in the midnight?

10 hours at 7 PM

Ah NVM I'm retarded

 

[Deleted member 30845]

What will I do in the midnight?

Midnight? You would wake up at 5 AM, that's morning already. You could read, study, meditate... Better than staying late and waking up late.

 

[elfin]

8 hours minimum at weekends
7 hours at weekdays

 

[LTNUser]

Midnight? You would wake up at 5 AM, that's morning already. You could read, study, meditate... Better than staying late and waking up late.

Yea,I don't know how to count

 

[Deleted member 120523]

11 hours

 

[Deleted member 75035]

I have been sleeping for 5 hours in the night for 4-5 months now.
What's the best time to sleep and how long?

slee when sleepy wale when wakey