How many hours should you sleep

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LTNUser

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I have been sleeping for 5 hours in the night for 4-5 months now.
What's the best time to sleep and how long?
 
There is a reason Jewgle got invented lad.
But, 8 hours at 10pm
 
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10 hours at 7 PM
 
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What will I do in the midnight?
Midnight? You would wake up at 5 AM, that's morning already. You could read, study, meditate... Better than staying late and waking up late.
 
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8 hours minimum at weekends
7 hours at weekdays
 
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Midnight? You would wake up at 5 AM, that's morning already. You could read, study, meditate... Better than staying late and waking up late.
Yea,I don't know how to count
 
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I have been sleeping for 5 hours in the night for 4-5 months now.
What's the best time to sleep and how long?
slee when sleepy wale when wakey
 
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