How many kilos do you train for lateral raises?

lateral raise kilo

  • 5

    Votes: 0 0.0%

  • 7.5

    Votes: 0 0.0%

  • 10

    Votes: 5 62.5%

  • 12.5

    Votes: 0 0.0%

  • 15

    Votes: 1 12.5%

  • 15>

    Votes: 2 25.0%
  • Total voters
    8
roider122

roider122

NANDROLONEMAXXING
Joined
Jan 17, 2025
Posts
1,894
Reputation
2,056
i do 10 kilo 3x8 right now
 
15kg for 8 reps
 
  • +1
Reactions: roider122
8 reps of 4 sets
 
  • +1
Reactions: roider122
30 pounds rn whatver that is in Commie math
 
  • +1
Reactions: Menas
A lot heavier than your poll goes… what is this weak ass .. r u 15 years old?
 
  • JFL
Reactions: Balkanmogger1446 and batman1997
7
 
You must log in or register to reply here.

Similar threads

dinhas
Discussion How many foids do yall think are on here
Replies
14
Views
96
dinhas
dinhas
KevinDurder
Discussion Do you go to the gym?
Replies
16
Views
108
Fridx
Fridx
Algernon
Discussion how many of you believe esotericism
Replies
5
Views
53
Algernon
Algernon
chud_subhuman11
How do I train my masseters?
Replies
4
Views
91
kzch72
kzch72
Vilexx777
Whitepill How do i meet new people that aren’t total normie cucks
Replies
7
Views
72
ntjayce
ntjayce

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top