How many kilos do you train for lateral raises?

lateral raise kilo

  • 5

    Votes: 0 0.0%

  • 7.5

    Votes: 0 0.0%

  • 10

    Votes: 5 62.5%

  • 12.5

    Votes: 0 0.0%

  • 15

    Votes: 1 12.5%

  • 15>

    Votes: 2 25.0%
  • Total voters
    8
roider122

roider122

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i do 10 kilo 3x8 right now
 
15kg for 8 reps
 
  • +1
Reactions: roider122
8 reps of 4 sets
 
  • +1
Reactions: roider122
30 pounds rn whatver that is in Commie math
 
  • +1
Reactions: Menas
A lot heavier than your poll goes… what is this weak ass .. r u 15 years old?
 
  • JFL
Reactions: Deleted member 121767 and batman1997
7
 
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