How many kilos do you train for lateral raises?

lateral raise kilo

  • 5

    Votes: 0 0.0%

  • 7.5

    Votes: 0 0.0%

  • 10

    Votes: 5 62.5%

  • 12.5

    Votes: 0 0.0%

  • 15

    Votes: 1 12.5%

  • 15>

    Votes: 2 25.0%
  • Total voters
    8
roider122

roider122

NANDROLONEMAXXING
Joined
Jan 17, 2025
Posts
1,894
Reputation
2,056
i do 10 kilo 3x8 right now
 
15kg for 8 reps
 
  • +1
Reactions: roider122
8 reps of 4 sets
 
  • +1
Reactions: roider122
30 pounds rn whatver that is in Commie math
 
  • +1
Reactions: Menas
A lot heavier than your poll goes… what is this weak ass .. r u 15 years old?
 
  • JFL
Reactions: Balkanmogger1446 and batman1997
7
 
You must log in or register to reply here.

Similar threads

unknownincel
JFL How many JFL reactions do you have?!
Replies
7
Views
43
ImSomeone
ImSomeone
nsk4ll
what exercises do you do to train neck
Replies
1
Views
22
dogpound
dogpound
batman1997
Serious 35KG lateral raises
Replies
6
Views
45
batman1997
batman1997
the exile v2
Discussion how many of you don't even looksmax
Replies
4
Views
26
_Nazareth_
_Nazareth_
batman1997
Serious Lateral raises ignore my rusty form
Replies
10
Views
60
batman1997
batman1997

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top