how many meals and what should i eat im 13 and im tryin get lean

[katxz]

im 13 years old and im trying to get fit

 

[Endless2]

at 13, get primal so you can máximaze your growth, mark solution

 

[evelyushaaa]

Get a general blood test, total bilirubin, and calcitonin. If there were no people with medullary thyroid cancer in your family, you can order Retatrutide or Tirzepatide. I recommend Tirza because it’s generally cheaper, and there isn’t much benefit from the 3‑agonist in Retatrutide. The recommended dosage is 2.5 mg. When bulking, eat a lot of protein and don’t forget to consume high‑nutrient foods (for example, liver).If you don’t drink much and consume fluids, I recommend adding Ursoan to help stimulate bile flow.

 

[Yvann133]

Get a general blood test, total bilirubin, and calcitonin. If there were no people with medullary thyroid cancer in your family, you can order Retatrutide or Tirzepatide. I recommend Tirza because it’s generally cheaper, and there isn’t much benefit from the 3‑agonist in Retatrutide. The recommended dosage is 2.5 mg. When bulking, eat a lot of protein and don’t forget to consume high‑nutrient foods (for example, liver).If you don’t drink much and consume fluids, I recommend adding Ursoan to help stimulate bile flow.

Not with 13 Nigga

 

[Yvann133]

im 13 years old and im trying to get fit

Just stay in an small Calorie Deficit like 300kcal and play some sports or at least walk daily

 

[evelyushaaa]

Not with 13 Nigga

whats wrong with it ?Are u stupid or what

 

[Yvann133]

whats wrong with it ?Are u stupid or what

Fucking your Hormones at 13 to lean? Stop giving kids these straight Bs advices.

Plus saying Retatrutide doesn't have more benefits than other GLP-1 agonists shows how uneducated you are. Retatrutide is a triple agonist (GLP-1/GIP/Glucagon) which makes it way more effective for fat loss than dual agonists like Tirzepatide. Dnr nga

 

[evelyushaaa]

Fucking your Hormones at 13 to lean? Stop giving kids these straight Bs advices.

Plus saying Retatrutide doesn't have more benefits than other GLP-1 agonists shows how uneducated you are. Retatrutide is a triple agonist (GLP-1/GIP/Glucagon) which makes it way more effective for fat loss than dual agonists like Tirzepatide. Dnr nga

Stupid nigga, retatrutid has more side effects than tirzepatid+ tirzepatide much cheaper. two pluses for 13y.o kid.And how it can be unsafe if your blood tests in normal?+Companies just dont want to test their peptides on kids for ethical reasons

 

[evelyushaaa]

Fucking your Hormones at 13 to lean? Stop giving kids these straight Bs advices.

Plus saying Retatrutide doesn't have more benefits than other GLP-1 agonists shows how uneducated you are. Retatrutide is a triple agonist (GLP-1/GIP/Glucagon) which makes it way more effective for fat loss than dual agonists like Tirzepatide. Dnr nga

By the way, peptides are not hormones

 

[Yvann133]

Stupid nigga, retatrutid has more side effects than tirzepatid+ tirzepatide much cheaper. two pluses for 13y.o kid.And how it can be unsafe if your blood tests in normal?+Companies just dont want to test their peptides on kids for ethical reasons

Reta dosent have much more side effects. I have taken it with 17

 

[Yvann133]

By the way, peptides are not hormones

No shit nigga

 

[Dewhey321]

im 13 years old and im trying to get fit

ideally 5 meals, split the calories

 

[evelyushaaa]

No shit nigga

Bro, peptides are just combinations of molecules from amino acid residues