how many MG of sodium a day to stay debloated?

D

Deleted member 7192

it’s easy to despise what you cannot have
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or is it subjective for everyone
 
Water fast with a pinch of salt everyday
 
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go for about 3000mg per kg of body weight
 
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10g of salt a day is optimal
 
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my dumbass believed you until scrolled further
fr tho
"Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning even rarer; the median lethal dose of table salt is roughly 3,000 mg per kg of body weight."
 
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Salt
Mr. PYT Sir @kjsbdfiusdf has sent agents to kill you no kap
 
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