How much bidelt potential am I losing?

[xela2008]

I'm very skinny, around 62kg at 182cm. How much bidelt could I gain from getting to a normal weight?

 

[shngstaaaa107]

3-4 cm per shoulder, with lots of training/workout, and maybe like +20 pounds.

 

[shngstaaaa107]

*requires way more than 20 pounds for thinner physiques

 

[xela2008]

3-4 cm per shoulder, with lots of training/workout, and maybe like +20 pounds.

What would you say a decent bidelt width would be with my height, weight and age?

 

[shngstaaaa107]

What would you say a decent bidelt width would be with my height, weight and age?

Bidelt is purely bones, but muscle can add frame. average male bidelt is 16.1 inches, but it might take more because of your height to look normal

 

[xela2008]

Bidelt is purely bones, but muscle can add frame. average male bidelt is 16.1 inches, but it might take more because of your height to look normal

Really? I thought my 18-19 inch bidelt was shit because of everyone on here claiming 22+

 

[shngstaaaa107]

Really? I thought my 18-19 inch bidelt was shit because of everyone on here claiming 22+

damn i could be wrong, dont add from your arm to your arm, measure from the bony part of your shoulder

 

[llane9]

damn i could be wrong, dont add from your arm to your arm, measure from the bony part of your shoulder

that's biacromial, not bideltoid.

 

[llane9]

Really? I thought my 18-19 inch bidelt was shit because of everyone on here claiming 22+

 

[Gilly998]

im 185cm and have a 17 inch untrained bideltoid and look normal, make sure to measure flat horizontally and not along your shoulders for a accurate bideltoid width a lot of people are measuring multiple inches extra

 

[thebestasianmoggere]

18-19 is probably average if you are like 16 and underweight and 182 cm