How much can you bench?

[FunkyFlamingo]

trying to see something.

 

[trench]

200 was max last time i tried

 

[FunkyFlamingo]

200 was max last time i tried

stuck at 205 currently

 

[Willmogulater]

200 was max last time i tried

Kg?

 

[Willmogulater]

Mines like 35 kg dumbbells for 2 reps

 

[loyolaxavvierretard]

50 mg

 

[trench]

Kg?

200 pounds lol, if ur asking ab my weight im about 160

 

[ajshabs]

benching is gay

 

[FunkyFlamingo]

Kg?

my wet dream

 

[Willmogulater]

my wet dream

How much can u db press

 

[FunkyFlamingo]

How much can u db press

shoulder press or chest press?

 

[Willmogulater]

shoulder press or chest press?

Chest

 

[FunkyFlamingo]

Chest

dont really use dumbells for chest but a few months ago I could do 60s for 8ish reps

 

[shalomnigga]

150

 

[Willmogulater]

dont really use dumbells for chest but a few months ago I could do 60s for 8ish reps

Kgs ?

 

[lifeless]

Idk if i could bench the bar tbh

 

[FunkyFlamingo]

Kgs ?

my 2nd wet dream

 

[Willmogulater]

my 2nd wet dream

Now I will be following some powerlifting program and try to increase my strength

 

[FunkyFlamingo]

Now I will be following some powerlifting program and try to increase my strength

what split u running ppl or upper lower?

 

[Willmogulater]

what split u running ppl or upper lower?

Custom
Chest tri
Shoulder biceps
Back
Legs
Chest tri
Back bic