How much can you build with noobie gains in the gym

[Deleted member 83600]

I'll be gym celling cause rn I'm 65kg 5'8

 

[SubhumanForever]

No noobie gains for your frame
No noobie gains for your muscle insertions

 

[Deleted member 83600]

No noobie gains for your frame
No noobie gains for your muscle insertions

Nigga I have no experience atleast 1 year then I'll start blasting the roids

 

[SubhumanForever]

Nigga I have no experience atleast 1 year then I'll start blasting the roids

No blasting roids for your frame
No blasting roids for your muscle insertions

 

[Deleted member 83600]

No blasting roids for your frame
No blasting roids for your muscle insertions

Jflll

 

[Deleted member 90930]

its genetics vro. 15-30lbs in your first year depending on genetics and diet

 

[Deleted member 83600]

its genetics vro. 15-30lbs in your first year depending on genetics and diet

Fair