How much collagen do I need to take?

[Splinter901]

I am extremely old (24), how many mg of collagen supplement should I take per day? is this collagen fine to get?

Mercado Libre

 

[Deleted member 18582]

Following.

 

[Deleted member 27702]

I am extremely old (24), how many mg of collagen supplement should I take per day? is this collagen fine to get?

Mercado Libre

none at all, just have a healthy diet, focus on skincare and don't lose an obscure amount of fat in a short time.

 

[Splinter901]

none at all, just have a healthy diet, focus on skincare and don't lose an obscure amount of fat in a short time.

When should I start supplementing collagen then? U start losing it when u r born.

 

[Deleted member 27702]

When should I start supplementing collagen then? U start losing it when u r born.

just buy one off of amazon with good reviews, it won’t hurt to supplement it I guess. im also 24, just dont smoke/drink too much and live a healthy stress free life and u'll have good skin for a long time. also use sun cream everyday even in winter

 

[Splinter901]

just buy one off of amazon with good reviews, it won’t hurt to supplement it I guess. im also 24, just dont smoke/drink too much and live a healthy stress free life and u'll have good skin for a long time. also use sun cream everyday even in winter

I use even while inside on a cloudy day, I want to get to my 50's while looking young like chuando tan no matter how many surgeries, supplements, creams, etc I have to take.

 

[Deleted member 23558]

Jfl are you seriously 24? It’s over.

 

[Abhorrence]

eat skin nail hair etc

 

[Splinter901]

Jfl are you seriously 24? It’s over.

Y?