how much do u burn in 1 hour incline walk

roider122

roider122

NANDROLONEMAXXING
Joined
Jan 17, 2025
Posts
1,894
Reputation
2,056
title!!!!

pls answer saar i did 2 hour +armday yesterday and i consumed 1800 kcal
 
15% and 4.3km/h is 600 exactly.
 
  • +1
Reactions: midlatinocel and roider122
15% and 4.3km/h is 600 exactly.
my maintanance is 2700 and i ate 1800 and did 2 hour cardio+arm day =1500 kcal

did i lose 2400 kcal yesterday so?
 
  • JFL
Reactions: Sceptical
title!!!!

pls answer saar i did 2 hour +armday yesterday and i consumed 1800 kcal
Idk depends what setting u have on it and the machine literally tells u nigga
 
  • +1
Reactions: xzylecrey

Similar threads

hydro.bp
Replies
20
Views
136
idontmogu
idontmogu
W
Replies
14
Views
256
whynewer
W
JayMac15
Replies
3
Views
177
aimar12913en
aimar12913en
PsychoDsk
Replies
22
Views
129
loseratgenes
loseratgenes
wannabemogger
Replies
14
Views
347
wannabemogger
wannabemogger

Users who are viewing this thread

Back
Top