HOW MUCH DO YA BENCH? TIER LIST

80 iq unironically
literally EVERYONE's bench depends on their weight. Try losing 20 kg and you'll see how much your bench/strength overall will suffer, even if you manage to maintain most of your muscle mass.
Why do the strongest powerlifters look fat? Because you're stronger the more you weigh. literally.
You don't understand that, even though you weigh more in fat, you're stronger, since your fat literally serves like a cushion, when exercises like the bench require great stabilization, fat is there to help and bounce the weight up, also, the more you weigh, the more muscle you have, even tho you might look worse bulked than shredded, you still had more muscle in the bulk, hence why you're also stronger.
Have you been working out for 1 month? That you don't know this? Like jfl you are dumb as fuck
I ain’t reading all this shit,Framecel cope
 
  • JFL
Reactions: androgenic
175 pounds at 17 I think that's all right
 
295 pounds, I hope that they will reopen gyms asap
 
Reminder ur strength doesn't count if ur on steroids or weigh more than 85 kg. Let the copers cope
 
100 kgs for 3 is my best at 76 kg bodyweight.
 
Do you guys also count the weight bar? Mine is around 10-15kg.
 
  • +1
Reactions: Deleted member 2684
that moment when you realize it can make you shorter
 
Also if you bench less than 225 as a grown man you are subhuman
 

Similar threads

molotov
Replies
6
Views
57
alsayan
alsayan
CelestialEmpire
Replies
24
Views
111
Bully
B
DanishJelqMaxxer
Blackpill women tier list
Replies
5
Views
73
Surfsup
Surfsup
lifeishell88
Replies
6
Views
29
foidkiller42
foidkiller42
Mob Boss
Replies
151
Views
698
Seven
Seven

Users who are viewing this thread

Back
Top