How much do you bench, squat, deadlift?

RussianWarCriminal

RussianWarCriminal

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Also post what program you're running and how long you've been doing it.

My stats: been running starting strength for 1 year

Bench: 200lb
Squat: 240lb
Deadlift: 320lb

5 reps x 3 sets each
 
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Upper lower split for around 6-9 months I cannot remember

Bench 180lb
Squat 200lb
Deadlift 250lb
 
Deadlift 280 lbs 5 x 4 reps
Squat 180 lbs 10 x 4 reps, its been a long while since i do those, but i can probably do 225 lbs for one reps if I tried
Bench 155 lb x 10 4 reps.

I weigh around 164 lbs
 

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