How much do you guys lift?

[Octavian_Augustus]

What are your PRs. No BS plz.

 

[attarde75]

He doesn't even lift 1kg, but he lifts girls.

 

[Deleted member 19453]

bench press 95 lb for 12 reps
I weigh 130

 

[Bonesbonesbonesbone]

5”8 barefoot 72kg 16 years old

i dont go gym but i went once last week to test out my max with my gymcel classmate

bench press max: 90kg

deadlift max: 140kg

squat: didnt do it because i was too tired

 

[Octavian_Augustus]

5”8 barefoot 72kg 16 years old

i dont go gym but i went once last week to test out my max with my gymcel classmate

bench press max: 90kg

deadlift max: 140kg

squat: didnt do it because i was too tired

Either you are lying or you have elite powerlifting genetics.

 

[Mouthbreath]

Share exercises that have carry-over to a rapey situation.

 

[andy9432]

25 chest to bar neutral grip pullups.

 

[Bonesbonesbonesbone]

Either you are lying or you have elite powerlifting genetics.

No larp actuals and yes athletically speaking im gifted for a manlet in all area’s of sport

 

[Octavian_Augustus]

No larp actuals and yes athletically speaking im gifted for a manlet in all area’s of sport

If you took it seriously you would could probably bench 400 pounds +

 

[autistic_tendencies]

1000 deadlift 500 bench 600 squat

 

[Bonesbonesbonesbone]

If you took it seriously you would could probably bench 400 pounds +

I cant go gym yet because my grandma wont allow me and i have a gym at school and all the 6”1-6”2 guy’s asked me how long i went gym for and i told them i dont and Go at school gym 1-2 times a week depending if my pe class has gym and they domt believe me.

im pretty Built naturally too And they think im on something to have this strength but its just genetics i tell them

i still rather be 6”2 and weak

 

[Dystopian]

110kg bench press now
I had a 90kg OHP months ago that even roidcels mired’ but I have gotten weaker smh maybe because of my joint pain because of ai
Now I ohp 80kg

 

[Deleted member 21048]

bench press 95 lb for 12 reps
I weigh 130

How tall?

 

[Dystopian]

25 chest to bar neutral grip pullups.

Being able to do 25 is Manlet/twink tier

 

[User28823]

Either you are lying or you have elite powerlifting genetics.

Those are not elite powerlifting genetics jfl

 

[Bonesbonesbonesbone]

Those are not elite powerlifting genetics jfl

thats my first time doing it tho lol and im untrained still

 

[Deleted member 19453]

How tall?

5'9"

 

[Octavian_Augustus]

Those are not elite powerlifting genetics jfl

Are you crazy? for a 16 year old kid who never gyms to go in the gym and bench 200 pounds is elite level genetics.

 

[Deleted member 16280]

JFL at guys focusing on increasing their 1 Rep max up on squats and bench press if they care about aetshthetics. Look at a competitive powerlifter’s physique. They look like shit.

 

[R@m@]

tuck row 3 reps bodyweight
bench 100kg
squat 130kg

 

[Skry]

Bench 185 lb for 5
Ohp 1 plate 1rm
I cant squat properly anymore for some reason
Deadlift 3.5p 1rm

 

[Tusseleif]

5 cm

 

[Deleted member 19325]

Tbh i dont mind having a low squat , bench or deadlifts, training for aesthetics and focusing more on db bench and training hypertrophy

 

[justgetacutbro]

What are your PRs. No BS plz.

19 years old
6’1 235 lbs
Never go to the gym only go for max outs

Bench: 275 lbs (footage as well)
Squat: 355-375 lbs
Deadlift: 455 lbs

No gym for your face tho

 

[Octavian_Augustus]

19 years old
6’1 235 lbs
Never go to the gym only go for max outs

Bench: 275 lbs (footage as well)
Squat: 355-375 lbs
Deadlift: 455 lbs

No gym for your face tho

You don't gym but 1RM 275lbs on bench for real?

 

[5.5psl]

Bench press - 110 kg 1rep max
Deadlift -180kg
Squats - 130 kg
Current weight -87 kg , 6'3
I have been training naturally for more than a year now and soon starting my test cycle

 

[justgetacutbro]

You don't gym but 1RM 275lbs on bench for real?

Yes bro lol

 

[justgetacutbro]

JFL at guys focusing on increasing their 1 Rep max up on squats and bench press if they care about aetshthetics. Look at a competitive powerlifter’s physique. They look like shit.

Most don’t have the genes to achieve an aesthetic physique so we have no other way to cope

 

[5.5psl]

Tbh i dont mind having a low squat , bench or deadlifts, training for aesthetics and focusing more on db bench and training hypertrophy

Same

 

[Slayerino]

5”8 barefoot 72kg 16 years old

i dont go gym but i went once last week to test out my max with my gymcel classmate

bench press max: 90kg

deadlift max: 140kg

squat: didnt do it because i was too tired

Dafuq, you mog me. I'm 6'1, 91kg. Really low body fat.

I've been training for almost 1 year, I deadlift max 150kg, and bench press 85kg.

 

[Octavian_Augustus]

Yes bro lol

Then life's a joke. I took years of training to bench 260 pounds... I think I've only seen people benching 275+ a handful of times in my life and you're telling me you just walk into the gym and hit it.

Genetics over all...

 

[Bonesbonesbonesbone]

Dafuq, you mog me. I'm 6'1, 91kg. Really low body fat.

I've been training for almost 1 year, I deadlift max 150kg, and bench press 85kg.

What is ur wrist size mine is 7.5 inches

 

[justgetacutbro]

Then life's a joke. I took years of training to bench 260 pounds... I think I've only seen people benching 275+ a handful of times in my life and you're telling me you just walk into the gym and hit it.

Genetics over all...

Dw bro, there’s no gym for my face

 

[Octavian_Augustus]

Dw bro, there’s no gym for my face

 

[Chinacurry]

Bench 124kg 1rm
Ohp can't remember much but have defo done 70kg, may have done more.
Deadline 180kg

 

[justgetacutbro]

But it feels good knowing i might have good genetics to win a medal in nationa/Olympic powerlifting if I put in the work lol

What are your thoughts tho? You think I have the genes and the base to lift at that level?

 

[Octavian_Augustus]

But it feels good knowing i might have good genetics to win a medal in nationa/Olympic powerlifting if I put in the work lol

What are your thoughts tho? You think I have the genes and the base to lift at that level?

If you're telling the truth I think you have insane genes.

IDK what it takes to win olympics JFL but with years of training you'll be benching over 4-5 plates easy and have the entire gym miring you at least.

 

[justgetacutbro]

If you're telling the truth I think you have insane genes.

IDK what it takes to win olympics JFL but with years of training you'll be benching over 4-5 plates easy and have the entire gym miring you at least.

Say word I’ll see. Ill post a thread on it idk.

 

[Slayerino]

What is ur wrist size mine is 7.5 inches

Barely 7in