How much does Boron help? Are the benefits noticable?

[mocco]

bought boron because its really hard to get a sufficient amount from food
Are the benefits noticable?

 

[AmazighMaxxer]

just eat dates

 

[mocco]

just eat dates

they are too sweet for me, legit my tounge gets itchy when i eat food that is very sweet

 

[AmazighMaxxer]

they are too sweet for me, legit my tounge gets itchy when i eat food that is very sweet

they go hard asf with milk

 

[mocco]

they go hard asf with milk

Are the benefits noticable?

 

[adamzx]

they are too sweet for me, legit my tounge gets itchy when i eat food that is very sweet

Dates are soo good wym, maybe put peanut butter or something to block the taste

 

[mocco]

Dates are soo good wym, maybe put peanut butter or something to block the taste

got a bunch of boron pills, wont let them go to waste

 

[AmazighMaxxer]

Are the benefits noticable?

they give you a slight energy bump yes, but you need at least 3 from my experience, also I've been doing it my whole life so I don't think I'm biased