how much does dehydration actually minimize your looks?

[Tneedtoimprove]

I've deadass been drinking like sub 60oz water daily for years (I rarely exceed 100floz total of liquids daily), I usually never feel thirsty, this morning I started my day with roughly 50oz fluids (Caffeine + Water + Protein shake) and my face has looked leaner all day. My doctor roughly 8-9 months ago said I specifically needed 100-120oz WATER daily based off my body & activity level. What would drinking 100oz water every day from now on do for me?

 

[darklooktriad]

bump

 

[Tneedtoimprove]

bump

 

[Tsl]

water retention does descend quite bad

 

[Tneedtoimprove]

water retention does descend quite bad

Does water retention make your entire body just look more fat

 

[Tsl]

Does water retention make your entire body just look more fat

usually not significantly in any other place than the face

 

[Tneedtoimprove]

usually not significantly in any other place than the face

Ah I see

 

[WED12]

I've deadass been drinking like sub 60oz water daily for years (I rarely exceed 100floz total of liquids daily), I usually never feel thirsty, this morning I started my day with roughly 50oz fluids (Caffeine + Water + Protein shake) and my face has looked leaner all day. My doctor roughly 8-9 months ago said I specifically needed 100-120oz WATER daily based off my body & activity level. What would drinking 100oz water every day from now on do for me?

Water is life