How much does taking supplements at certain times rather than just taking them all at once matter?

[JeanneDArcAlter]

Title (im talking magnesium boron vitamin k2 vitamin d3 etc)

 

[Kelly Oubre Jr]

they are cope

 

[Deleted member 115373]

ask chatgpt if your supplements compete with each other for absorption. if not then you can take them all at once

 

[Deleted member 115373]

also make sure it's around the same time everyday

 

[JeanneDArcAlter]

ask chatgpt if your supplements compete with each other for absorption. if not then you can take them all at once

And is taking arginine and orthinine before sleep important? Since its an hgh increasing supplement and the idea is that it stacks on top of the hgh release while sleeping

 

[Deleted member 115373]

ask the robot

 

[Lawton88]

D3 and K2 are only absorbed good when taken with food with fat in it. Most magnesium types are absorbed better with some food because of the stomach acid needed to break it down. Boron I think it doesn't matter.

 

[JeanneDArcAlter]

D3 and K2 are only absorbed good when taken with food with fat in it. Most magnesium types are absorbed better with some food because of the stomach acid needed to break it down. Boron I think it doesn't matter.

Im also taking arginine and orthinine

 

[Lawton88]

Im also taking arginine and orthinine

Without food a good while after your last meal.

 

[narex054]

Title (im talking magnesium boron vitamin k2 vitamin d3 etc)

I will answer ur questions from now on since u changed ur avi.