FiendFiend
Jesus Christ -- ᛏᚱᚢᛏᚺ
- Joined
- Mar 8, 2025
- Posts
- 25,617
- Reputation
- 33,994
Jfl im like eating 150-200g of protein per day
1400-1600 calories
1400-1600 calories
D
Deleted member 194457
.
- Joined
- Jul 29, 2025
- Posts
- 10,698
- Reputation
- 22,395
any more than 0.7 g /lb of bodyweight is kinda unnessary
if u wanna do 1g to be safe due to tracking error than go for it
the rest of ur calories are better allocated towards carbs tho
if u wanna do 1g to be safe due to tracking error than go for it
the rest of ur calories are better allocated towards carbs tho
Amceo
genetics = law
- Joined
- Oct 25, 2024
- Posts
- 1,215
- Reputation
- 1,023
like 40
unknownincel
i don't know nothing about kindness
- Joined
- Oct 21, 2025
- Posts
- 11,689
- Reputation
- 35,210
fat bitch
D
Doesitmatter?
Kraken
- Joined
- Jul 30, 2024
- Posts
- 3,382
- Reputation
- 3,393
Fucking richcels on this forum. I can't afford more than 40 grams
Amceo
genetics = law
- Joined
- Oct 25, 2024
- Posts
- 1,215
- Reputation
- 1,023
buddy either you're vegan or homeless if 40 grams is the most u can affordFucking richcels on this forum. I can't afford more than 40 grams
im vegetarian and deadass like 48 kgs 5'7¼ and easily get 45-50ish grams of protien WITHOUT keeping a track of whats going in my body
