how much k2 should i take if im taking 5000 ius of vitamin d?

[ponderosa]

title

 

[ponderosa]

boost

 

[Brava]

100-200 mg

 

[Seeyenar]

Always take vitamin d3+k2 together in the same supplement

These are very easy to find online

Mark as solution

 

[ponderosa]

Always take vitamin d3+k2 together in the same supplement

These are very easy to find online

Mark as solution

the one i had (took from my parents kek) had no k2 with it, but found another supp that did

 

[starborn3995]

Always take vitamin d3+k2 together in the same supplement

These are very easy to find online

Mark as solution

it doesnt really matter , both are fat soluble and used by body time to time taking it together makes no difference

 

[catnip]

title

Like 1l througn an iv