is there any way to increase facial bone mass and get ideal zygos ( im taking vitamin d3+k2 and magnesium) im 15y/o

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zygo size is genetics if your zygo ain't ideal just lose facial fat.at least it will pop out more.and vitamin d3 is nothing without calcium so make sure to take them.
 
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farfr0m_4dam said:
Shut up grey nigga it Creates osteoblasts they’re responsible for building bone
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how are you this retarded? your mom mustve married her brother that would explain why u have the same intelligence level as a cow you inbred nigger
farfr0m_4dam said:
Shut up grey nigga it Creates osteoblasts they’re responsible for building bone
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and that isnt even how osteoblasts are formed you retard, this will just lead to osetoclasts clearing away all the shattered tissue which will do the opposite of what ur trying to achieve. atleast do research and know what your talking about first before you comment on threads
 
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bobstuckatmtn said:
how are you this retarded? your mom mustve married her brother that would explain why u have the same intelligence level as a cow you inbred nigger

and that isnt even how osteoblasts are formed you retard, this will just lead to osetoclasts clearing away all the shattered tissue which will do the opposite of what ur trying to achieve. atleast do research and know what your talking about first before you comment on threads
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Bone pressing and bone smashing both force your body to adapt DNR
 
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Sorry about the replies, OP. It must leave some negative impression on you, but I will say with a post like this you shouldn’t expect the most productive replies

@SpectrumAesthetics3 made a huge thread about his bone smashing experience, so you might find insight there if you decide to look.
 
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gandy worshipper said:
DROP IF YK ANYTHING
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This forum is a shitshow now just go to botb and start looking there look into Electrical bone growth stimulators since you're young and it's not invasive it's worth trying obv u gotta make sure ur gymcelling and watch your calcium intake gud luck
 
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Dolorous said:
Sorry about the replies, OP. It must leave some negative impression on you, but I will say with a post like this you shouldn’t expect the most productive replies

@SpectrumAesthetics3 made a huge thread about his bone smashing experience, so you might find insight there if you decide to look.
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Tysm
 
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wayler said:
This forum is a shitshow now just go to botb and start looking there look into Electrical bone growth stimulators since you're young and it's not invasive it's worth trying obv u gotta make sure ur gymcelling and watch your calcium intake gud luck
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Tysmmm
 
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wayler said:
This forum is a shitshow now just go to botb and start looking there look into Electrical bone growth stimulators since you're young and it's not invasive it's worth trying obv u gotta make sure ur gymcelling and watch your calcium intake gud luck
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I remember seeing that pic of Mazza in a tiktokcel edit. Amazing shit man…
 
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