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alial
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Bananas has way too many carbseat banana![]()
witch brand did you take ? idk where to buy it2 to 3.5g I wouldn’t go above that but you maybe could. And in my personal experience pottosium gluconate works better so if chloride isn’t good give it a try
For which the gluconate or chloride?witch brand did you take ? idk where to buy it
bothFor which the gluconate or chloride?
For chloride I use bulksupplements but I don’t think the brand matters to much as long as it’s popular but bulk is very good warning it taste vile like horrendous lol. And the gluconate I take in a pill from nature made but again if it’s like a popular brand shouldn’t matter to muchboth