How much muscle can you build in a month?

Reptile5K

Reptile5K

Iron
Joined
Sep 24, 2020
Posts
5
Reputation
0
title :)
 
Last edited:
2lbs natural 5-10lbs roided
 
  • +1
  • JFL
Reactions: penis3, eduardkoopman and Reptile5K
Not a lot. Very little.
 
1-2 kgs assuming you’re a fresh beginner
 
0.5 - 1 lbs. of lean muscle mass
 
1-2 kgs assuming you’re a fresh beginner
lol no
1 kg MAX if noob gains + optimal training
you have no idea how much 2 kg of muscle looks
its so much bigger
 
  • +1
Reactions: SubhumanCurrycel and Bird Bluebird
depends on genetics
 
1 kg if you are lucky(genes),nourished good and performed a good training

But the things is different when you are done your first 6 months the number will decrease.
 
  • +1
Reactions: St. Wristcel

Similar threads

PSL DEMON
Replies
18
Views
123
nosecel (sec acc)
nosecel (sec acc)
appealmaxed
Replies
12
Views
104
appealmaxed
appealmaxed
appealmaxed
Replies
4
Views
56
SubhumanForever
SubhumanForever
P
Replies
23
Views
426
Khan_007
Khan_007
LVZZO
Replies
27
Views
551
Just a Mogger
J

Users who are viewing this thread

Back
Top