How much muscle can you build in a month?

Reptile5K

Reptile5K

Iron
Joined
Sep 24, 2020
Posts
5
Reputation
0
title :)
 
Last edited:
2lbs natural 5-10lbs roided
 
  • +1
  • JFL
Reactions: penis3, eduardkoopman and Reptile5K
Not a lot. Very little.
 
1-2 kgs assuming you’re a fresh beginner
 
0.5 - 1 lbs. of lean muscle mass
 
1-2 kgs assuming you’re a fresh beginner
lol no
1 kg MAX if noob gains + optimal training
you have no idea how much 2 kg of muscle looks
its so much bigger
 
  • +1
Reactions: Rabbi and Bird Bluebird
depends on genetics
 
1 kg if you are lucky(genes),nourished good and performed a good training

But the things is different when you are done your first 6 months the number will decrease.
 
  • +1
Reactions: St. Wristcel

Similar threads

batemandamian
Replies
35
Views
139
Andremln
Andremln
Ozchyn
Replies
0
Views
26
Ozchyn
Ozchyn
islaymtbs
Replies
14
Views
119
islaymtbs
islaymtbs
batemandamian
Replies
8
Views
66
chang cypionate
chang cypionate
AxlGlow
Replies
8
Views
59
Rylie
Rylie

Users who are viewing this thread

Back
Top