How much of a difference can 2-4% of body fat make to face

[axttt_]

rn im at about 17-18 body fat if i lean down to 14ish % will that make a significant impact on face

 

[udeactive]

rn im at about 17-18 body fat if i lean down to 14ish % will that make a significant impact on face

Depends on where u burn fat first, for me i got lucky, my cheek fat burns off first thing (i was 19% bf in my avi).

Answer: could make a huge difference, could make little difference

 

[axttt_]

Depends on where u burn fat first, for me i got lucky, my cheek fat burns off first thing (i was 19% bf in my avi).

Answer: could make a huge difference, could make little difference

well my face already looks like sub 15% body fat kind of so i think my face doesnt hold too much fat so idk if itll make a massive difference

 

[Axii]

4% lowered bf when you already look very lean at 18% will look drastically different

 

[udeactive]

well my face already looks like sub 15% body fat kind of so i think my face doesnt hold too much fat so idk if itll make a massive difference

Could potentially be the same for you as for me, when i hit 14-15% bf my entire face just hollowed out even more

 

[axttt_]

4% lowered bf when you already look very lean at 18% will look drastically different

hopefully wanna cut soon but im trying to max out my height since im just turned 16 so i dont want to stunt my growth by cutting so idek what to do

 

[Axii]

hopefully wanna cut soon but im trying to max out my height since im just turned 16 so i dont want to stunt my growth by cutting so idek what to do

I wouldnt cut much until you turn 17 because you can still grow alot at 16, you can try to lose some weight though if you want but nothing crazy.

if anything I would bulk knowing that information a little bit then cut at when you turn 17 if you are concerned with height being stunted

 

[Sushifart]

Since this is a leanmaxxing thread, anyone think using Iodine + Selenium supplementation is good? Heard it drastically increases metabolism and helps if you have hypothyroid symptoms

 

[N1666]

If you have good bones it could make a big difference

 

[axttt_]

If you have good bones it could make a big difference

i can pm to show u if u dont mind

 

[shieldzz]

from 15% to 10% every kg of bodyfat will have a big change in your face

Unless you are ugly

 

[axttt_]

If you have good bones it could make a big difference

ur profile limited cant message u

 

[axttt_]

rn im at about 17-18 body fat if i lean down to 14ish % will that make a significant impact on face

bump

 

[synock21]

basically, the more fat you lose, the exponentially greater the effect on your face.

Going from 35-> 30 will make a lesser difference than going from 20 -> 15