How much of a turn off is kyphosis (lemme explain)

MagaPutinism

MagaPutinism

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Kyphosis

It's a spine disaese and i have it please do not ask for pictures

Can bodybuilding compensate on it?
I'm 18 i will do dead hangs everyday and work on posture to reduce it as much as possible before the shape is completely permanant
 
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i have it too jfl
 
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No pic no care
 
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View attachment 2710652
It's a spine disaese and i have it please do not ask for pictures

Can bodybuilding compensate on it?
I'm 18 i will do dead hangs everyday and work on posture to reduce it as much as possible before the shape is completely permanant
Bhai maybe check Dr. Mike Mew chintucks because he is doctor who has gathered knowledge and information all around the world.
 
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Does it look like the opposite of a hunchback? Try chin tucks and wall sits, I'm pretty sure there should be some corrective exercises on YT.
 
Bhai maybe check Dr. Mike Mew chintucks because he is doctor who has gathered knowledge and information all around the world.
Does it look like the opposite of a hunchback? Try chin tucks and wall sits, I'm pretty sure there should be some corrective exercises on YT.
As i said it's too late to do much i can't reverse it completely

Dead hangs and good posture is the most i can do now which is enough
 

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