How much of a turn off is kyphosis (lemme explain)

MagaPutinism

MagaPutinism

I believe in the good of the world
Joined
Apr 3, 2022
Posts
4,190
Reputation
3,947
Kyphosis

It's a spine disaese and i have it please do not ask for pictures

Can bodybuilding compensate on it?
I'm 18 i will do dead hangs everyday and work on posture to reduce it as much as possible before the shape is completely permanant
 
  • Woah
Reactions: Deleted member 51465
i have it too jfl
 
  • So Sad
Reactions: MagaPutinism
No pic no care
 
  • JFL
Reactions: MagaPutinism
View attachment 2710652
It's a spine disaese and i have it please do not ask for pictures

Can bodybuilding compensate on it?
I'm 18 i will do dead hangs everyday and work on posture to reduce it as much as possible before the shape is completely permanant
Bhai maybe check Dr. Mike Mew chintucks because he is doctor who has gathered knowledge and information all around the world.
 
  • JFL
Reactions: cyprian_tomaszewski
Does it look like the opposite of a hunchback? Try chin tucks and wall sits, I'm pretty sure there should be some corrective exercises on YT.
 
Bhai maybe check Dr. Mike Mew chintucks because he is doctor who has gathered knowledge and information all around the world.
Does it look like the opposite of a hunchback? Try chin tucks and wall sits, I'm pretty sure there should be some corrective exercises on YT.
As i said it's too late to do much i can't reverse it completely

Dead hangs and good posture is the most i can do now which is enough
 
As i said it's too late to do much i can't reverse it completely

Dead hangs and good posture is the most i can do now which is enough
u figured out anything yet? also is ur jaw structure recessed because of kyphosis?
 

Similar threads

afalseadam
Replies
2
Views
58
vogt
vogt
I
Replies
1
Views
26
fattofat
fattofat
_solair3
Replies
0
Views
57
_solair3
_solair3
A
Replies
48
Views
299
AZILCINCEL
A
Napoleon1800
Replies
7
Views
78
decorative straw42
D

Users who are viewing this thread

Back
Top