How much protein do you eat?

[High Cortisol Chad]

 

[thickdickdaddy27]

No protein powder, up to 150-170 grams everyday

 

[Deleted member 28270]

1.5g per kg. 40g carbs 10g fat

 

[OverCoper]

I don't know, but at least 0.5 kg or pork every single day.

 

[A Raving Ape]

protein is cope, gorillas are 500 pounds of pure muscle while eating only fucking leaves while gymcels forcefeed themselves the equivalent of 10 whole chicken breasts a day just to look like a DYEL with shirt on

 

[Deleted member 28270]

protein is cope, gorillas are 500 pounds of pure muscle while eating only fucking leaves while gymcels forcefeed themselves the equivalent of 10 whole chicken breasts a day just to look like a DYEL with shirt on

Science says otherwise

 

[Prettyboy]

protein is cope, gorillas are 500 pounds of pure muscle while eating only fucking leaves while gymcels forcefeed themselves the equivalent of 10 whole chicken breasts a day just to look like a DYEL with shirt on

Just gorillamax with HGH bro

 

[Deleted member 23778]

Probably 100 g a day or so, 150 tops. I weigh about 190

 

[datboijj]

as little as possible

 

[Deleted member 21598]

However much is in BBC semen

 

[chazz]

protein is cope, gorillas are 500 pounds of pure muscle while eating only fucking leaves while gymcels forcefeed themselves the equivalent of 10 whole chicken breasts a day just to look like a DYEL with shirt on

18-20kg of leaves daily, with a special gut microbiome that's evolved to break down vegetation providing them immense amounts of protein.

 

[OGJBSLAYER]

I don't know man

What's the total protein in a big fat chicken , cow etc ?

 

[andy9432]

70-100g a day

 

[Deleted member 28691]

I'm vegan.

 

[Ottoman Janissary]

not more than 50g

I have too much muscle anyway

 

[Deleted member 23558]

With casein powder 1.5 without it 1.2