How much sodium per day

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Reasy

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How much sodium is too much? I typically consume 1.25-2g a day. Is that too much?
 
How much sodium is too much? I typically consume 1.25-2g a day. Is that too much?
it's fine if you are drinking 3 or more litres of water and your sodium to potassium ratio is at least 1:1.5
 
How much sodium is too much? I typically consume 1.25-2g a day. Is that too much?
Sodium is cope and only matters when you a ee shredded to the bone
 

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