How much time to build muscle

[Deleted member 21628]

Dont get me wrong faces king


But how much time till decent muscle mass from slim body

 

[Offensive Bias]

A year and a half for most things functional assuming good diet, training and sleep.

 

[Max Frauder]

A year and a half for most things functional assuming good diet, training and sleep.

I've barely built anything in that time, though I have succeded in acquiring new injuries.

 

[Offensive Bias]

I've barely built anything in that time, though I have succeded in a few injuries.

Depends on genetics as well and if you gymmaxed during puberty which I should have specified. However when fitness influencers say that you need to gymmax as natty to get a good body in 5-10 years they are talking to the maximum extent that you can hoard muscle on your frame. However most of your progress happens within the first 2 year and after that you spend the rest of it trying to get the remaining 30%-10% of muscle mass. You really and truly don't need 100% of your muscle gains to attract women. 70% is still good enough.

 

[Blackgymmax]

1-1.5lbs a month assuming roids and sumo bulking + out of novice phase

 

[Deleted member 21628]

A year and a half for most things functional assuming good diet, training and sleep.

Post a pic for reference

Im curious

 

[Deleted member 19911]

1-1.5lbs a month assuming roids and sumo bulking + out of novice phase

He’s curry so never

 

[vaseqmoherad]

If nafri or bbc no time, if white or curry and asian never

 

[Deleted member 21628]

If nafri or bbc no time, if white or curry and asian never

what do you considere a good body/muscle mass

 

[vaseqmoherad]

what do you considere a good body/muscle mass

pretty good natty

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[Deleted member 21628]

pretty good natty

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ah nah bro

this too much

i mean leaner than this lol

 

[Rimaxtis]

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